I’ve tried in Saigon a Qigong class with Spread Qigong and I was fulfilled !
Health & Wellness
Don’t miss this Summer Meet up organized by Mandala this weekend
The Best Face Masks for sport you can order online before you head out on your next run
It’s all about the healing presence of Mr. Fred Rogers, and how it parallels that of successful psychotherapy
Sex or no sex in the time of Covid 19? What about intimacy if one partner was tested positive?
Lunch Break Therapy is a therapy course from a licensed psychotherapist that you can do anytime, anywhere. Just pop on your headphones and enjoy it!
Dark thoughts, on the edge and sleep groaning? Here are 10 App to help you to relax
To look after yourself in self-isolation Yoga Pod created a platform on Zoom to offer free group yoga lessons led by professional yoga instructors
Here is the list of medical facilities providing Covid 19 diagnostic and treatment services for foreigners in HCMC
Here are three things to do to take care of yourself in these uncertain times …
A perfect relationship between a man and a woman: myth or reality?
A team of researchers has designed ‘smart’ masks that could detect the presence of the Covid 19 before symptoms of the virus appeared
As an expat living in Vietnam, or even simply as a human being who is facing life’s daily challenges, how do you know if you are mentally and emotionally healthy?
If a mask is needed – then it needs to be the right one!
Win an extraordinary gift that your lover will never forget
Curious about CBD oil health benefits and what all the hype is about?
According to local media, more than 21 million people used the service within two days of its launch
3 truths and 3 misunderstandings about what it’s actually like to go to therapy
Yoga among nature in District 2 of HCMC
Coffee expert Mong Thu Nguyen founder of The Coffee Tree tells us why we should drink natural coffee
It’s time to weave a little wellness into your daily routine!
This September 28th at the Deutsches Haus HCMC
Are You Fulfilling Your Responsibility to Yourself? Here are 5 tips to Begin Your Hero’s Journey
ByNature which provide in Saigon organic products all delivered directly to your doorstep, tells you why you should use salt in your everyday diet
Tips to Boost Your Well-Being and Happiness!
The Bliss team is always happy to take on any challenge, so when it was suggested that we go in search on how to get the best massage in Saigon we were happy to oblige!
Emotional Intelligence is a phrase that we hear a lot these days. Do you know what it means? More importantly, are you emotionally intelligent?
Back from your holiday and still not rejuvenated? Don’t move we’ve got something for you. La Holista and Chi-Bu Vietnam are launching the first Full moon celebration this September 14
You don’t believe us? Read on!
A day of pure well-being this Sunday, August 25 in Saigon