Top 10 things you can do to preserve the environment as an individual in Saigon


April 27.2020





One of the most important cause these recent years in Vietnam is to help the environment and to preserve our resources. There are several ways that you – yes, YOU- can help protect this planet. Going green is easier than you think. There are little things you can do every day to help reduce greenhouse gases and make a less harmful impact on the environment.


Eat fewer animal products and byproducts

The U.N. says that raising animals for food is “one of the top two or three most significant contributors to the most serious environmental problems, at every scale from local to global.” Animal agriculture contributes more than half of global greenhouse-gas emissions.
In order to provide enough food for billions of people,the industry has to constantly convert native lands into agricultural lands. Furthermore, factories cost us a large amount of energy from fossil fuel, electricity to water… Specifically, based on Water Footprint Network data, a single steak costs 9,000 liters of water, over 3,600 liters for a glass of milk, over 2,500 liters to produce 500 grams of chicken meat and 1,800 liters to produce one single egg. Transporting food from factories to where it’s needed costs us fresh air and a damaged ozone layer that we still have no idea how to fix… Follow the article on La Holista





La Holista Co., Ltd. is a Holistic Health & Wellness Company founded by Chiara Squinzi, Health Coach, Yoga Teacher, and Functional Medicine Practitioner, and managed with Pascale Fioretti, an experienced Hospitality professional, NLP & Executive Coach. La Holista offers wholesome delivery meals and snacks, coaching services, cooking classes, hikes, after school activities, corporate consulting, public speaking and events.


La Holista

Address: 22a01 Đường 64, Thảo Điền, Quận 2, Hồ Chí Minh City

Phone: + 84 0818 163 620 –





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Bliss Saigon is an online magazine dedicated to the Art of living in Ho Chi Minh City and Asia. The magazine present a unique editorial approach based on experts and influencers contributions, written with optimism, humor and accessibility, offering an interactive and ludic reading on lifestyle topics with sharp selections for unique insights.