10 ways to de stress and pamper yourself in Saigon

 

As the old saying goes – if you don’t love yourself, who else will? It’s the little pleasures that get us through the everyday grind. Remind yourself that you deserve to lead a happy life so enjoy yourself with these 10 ways to treat yourself!

 

 

 

 

VISIT ART GALLERY TO DE-STRESS

Forget yoga and use art galleries to de-stress

 

 

 

 

 

 

Towards Realist Socialization – A solo exhibition by Ngo Dinh Bao Chau – Quynh Galerie

Until October 3

Galerie Quynh present Towards Realist Socialization – a solo exhibition by Ngo Dinh Bao Chau, curated by Arlette Quynh-Anh Tran. The show presents Ngo’s most ambitious work to date and marks the culmination of a five-year research project that examines the repetition of symbols and imagery, the intersection of public and private space, and their lasting effects on collective memory. Read more HERE

 

 

 

 

 

Code⭑art marvelous – KWIT- Vin Gallery

From Auguste 25 – November 7

Vin Galley introduices ‘Code⭑art == marvelous’ by artist KWIT, until November 7. An art show all about language and algorithm art. KWIT exhibition is a travel back in time to trace the origin of things and the beginning of the universe. Read more HERE

 

 

 

TREAT YOURSELF TO THE MOVIES

There’s always something relaxing and peaceful about seeing a film and discuss it with others.

 

 

 

 

 

 

Black and white film series: ‘Brand Upon the Brain’ – Nãi Cinema – Sàn Art

August 21. From 6 pm

Nãi and Sàn Art are introducing a new collaborative film program presenting film series exploring black and white film cinema. This film screening will come with Sàn Art’s latest exhibition ‘Masked Force’ featuring a selection of Vo An Khanh’s iconic black and white photographs of the Vietnam War. First screening: ‘Brand upon the Brain’ – Guy Maddin (Canada). Narration & text in English.

Read more HERE

 

 

 

 

 

 

Documentary film and discussion – ROJI Coffee

Every Thursday

Every Thursday at 7.30 p.m experience Cinema as you have never experienced it before at Roji Coffee where you can watch documentary films and discuss it.

Read more about it HERE

 

 

 

 

 

 

3 Monkeys MOVIE NIGHTs – 3 Monkeys

Every Thursday

Every Thursday the 3 Monkeys turns into a cinema where you can enjoy drinks and food whilst watching a movie you have voted for. Read more about it HERE

 

 

 

PAMPER YOUR SENSES WITH A GASTRONOMIC DINNER

Indulge yourselves with a seriously decadent meal, like a gastronomic meal, and savor it!

 

 

 

Six Hands Dinner —  Park Hyatt Saigon

August 25 -26

Following the tremendous success of the first installment, the Six Hands Dinner Series is back with three of Saigon’s most acclaimed chefs: Heath Gordon, Peter Cuong Franklin and Chef Adrian Chong Yen at Park Hyatt Saigon for a sensational dining experience; a unique seven-course set menu with paired wines curated by  sommelier Louis Muller in partnership with Celliers D’Asie.

Night strictly limited to 30 seats, at VND 3,900,000++ per guest.

Read more HERE

 

 

 

 

 

 

 

Bodegas MUGA Wine Dinner – Octo Tapas Restobar

August 25

6 courses and 5 uniques wine crafted by Executive Chef Julien Thabault and Catalan born Head Chef Albert Suarez at Octo Tapas Restobar, one of the most famous and respected Spanish restaurant.

2.100.000 vnd++/guest

Read more HERE

 

 

 

SCALE NEW HEIGHTS WITH LA HOLISTA MONTHLY HIKE

 

 

 

 

 

August Bonus Monthly Hike at Nui Dinh –  La Holista Co., Ltd.

August 29

Are you craving a return to nature and its benefits? Join la Holista for this monthly 7 km hiking day at Dinh Mountain and its waterfalls. Read more HERE

 

 

EXERCISE LIKE A DANCER

 

Dancing can significantly help improve your physical and mental health and Reduce Stress

 

 

 

 

 

As well as improving the body’s flexibility and bone structure, dancing also boosts stabilising core muscles to balance the body and make muscles and tendons less susceptible to injury. Ballet Dance School Saigon Elise Ropers in Thao Dien is famous for its Ballet dancing courses but the school also propose contemporary dance and Ballet Body Shape course to improve your alignment, posture and flexibility while strengthening your core muscles. Read more HERE

 

 

 

TAKE ART CLASSES

Learn a new creative skill or delve into art is the best cure for stress. Art is a great way to express your emotions without words, process complex feelings, and find relief.

 

 

 

 

 

Paint & Wine L’Usine FULL – Paint & Wine in Saigon – L’Usine

August 22

Whether you’re coming solo, bringing a date, or planning a fun night out, no experience is required for an art evening at Paint and Wine at l’Usine Thao Dien.

Read more HERE

 

 

 

 

 

 

Art tour 04 | Sài Gòn ký họa –  Amelie Art Space

August 30

If you’re a fan of the old Saigon landscape and want to draw ‘live images’ in real space, let Amélie guide you in this “Art tour – Saigon sketch”!

Read more HERE

 

 

 

LISTEN TO MUSIC WITH A GLASS OF WINE

 

 

 

 

 

Live Music | 3 Monkeys feat. Wayfarer State & Gregory –  3 Monkeys

August 22

Listen to good Live Music with Wayfarer State & Gregory while Sipping a Glass or a Bottle of wine at 3 Monkeys. Read More HERE

 

 

 

 

 

 

 

Jazzy Night – Every Thursday – Drinking & Healing

Every Thursday from 9 pm at Drinking & Healing, Come for the music and stay for the drinks with a good cocktail in hands to help you relax after a long and productive day.

Read more HERE

 

 

 

 

 

 

 

 

 

 

 

 

 

FIND YOUR ZEN AND MENTAL FITNESS WITH MANDALA WELLNESS

To reduce stress, improve your game, or simply improved overall physical and mental health, nothing better than to follow a wellness workshop!

 

 

 

 

 

Mental Fitness Workshop Series – Transformative CoachingMandala Wellness

August 29 and every Saturday

Mental Fitness is ALL about weakening the Survivor Brain and strengthening the PQ Brain. Discover how this can be achieved by training with the PQ Operating System, and achieve greater success and happiness at Mandala Wellness.

Read more HERE

 

 

NDULGE YOURSELF WITH A SPA TREATMENT

 

 

 

 

 

 

The weekend is the perfect time to relax and unwind. Get a break from your routine and indulge in a relaxing Spa treatment giving you the escape you need to recharge your batteries. Quynh beauty salon, in Thao Dien, has a lot to offer: Massage, skin scrub, facial, manicure/pedicure, haircut, etc. Book with the trained therapists there and relax and feel reborn. Your wellness appointment will be one of the best you will ever experience at the best prices in town.

Quynh beauty salon : 104A Xuân Thủy, Thảo Điền, Quận 2, Thành phố Hồ Chí Minh. Read more HERE

 

 

ATTEND AN OPEN MIC

Open mic and stand up comedy are the two things that let you stay happy and healthy. The 5 mn of Fame open mic organized by Saigon Funny people will bring out the comedian in you!

 

 

 

 

 

 

5 Min of Fame Open Mic – Saigon Funny People

August 24

5 MIN OF FAME!” Open Mic & low-key karaoke are back every 4th Monday of the Month at the chic and trendy Luu Bar Saigon. Bring your talents: comedy, music, theater, vocal prowess, and superpowers!

Read more HERE

 

 

 

 

 

 

 

 

 

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Bliss Saigon is an online magazine dedicated to the Art of living in Ho Chi Minh City and Asia. The magazine present a unique editorial approach based on experts and influencers contributions, written with optimism, humor and accessibility, offering an interactive and ludic reading on lifestyle topics with sharp selections for unique insights.