Face it – great kiss makes the world dissolve; make us dizzy and full of desire. The more people kiss, the more they’re able to communicate on a romantic level. With today Valentine day, you surely want to make your beloved one happy with sweet kiss. Why? Because kiss brings passion and romance but is also an excellent way to improve your health.



Release Your Happy Hormones

Kissing prompts your brain to release a happy elixir of feel-good chemicals like serotonin, dopamine, and oxytocin. This isn’t only important for your happiness; it also may also help to strengthen your relationship.





Improve immune system

Kiss help the body release antibodies to destroy harmful bacteria in the oral cavity, contribute to improving the immune system and prevent the proliferation of bacteria. According to some studies, a 10-second kiss helps to exchange about 80 million of good bacteria. Also, the mouth will increase the secretion of saliva, which contains natural antibiotics, and hence reduce the risk of tooth decay.


Relieve pain

To kiss is a sweet and fantastic way to reduce your pain. When you kiss someone, the body release endorphins – a substance working on pain relief. This substance is not only very useful to reduce pain, but also does not have side effects such as medicines.





Prevent wrinkles and skin aging

When you kiss, your face’s muscles work more actively and, therefore, improve the blood circulation. Research also shows that it takes about 30 face muscles to perform a kiss. So if you want to improve your skin’s elasticity and prevent the signs of premature aging, just kiss!


Eliminate stress

One of the special benefits of the kiss is to improve our mood. When you kiss, the body increases the level of oxytocin, which plays a main role in eliminating stress. Besides, it also helps the body to release dopamine, which is known as the happiness substance.





Good for the heart

A kiss can protect you from cardiovascular disease. In addition to antibodies and happiness substances, the body also release more adrenaline, which boots all cardiovascular activities. It is also very useful in enhancing blood flow just like when you do gym.

So now you know the cure. Make love and not war!



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Bliss Saigon is an online magazine dedicated to the Art of living in Ho Chi Minh City and Asia. The magazine present a unique editorial approach based on experts and influencers contributions, written with optimism, humor and accessibility, offering an interactive and ludic reading on lifestyle topics with sharp selections for unique insights.