HOW TO BUILD HIS ABS, BUTT AND LEGS P3

Part 3 – Abs, Butt and Legs

Fitness center: Body and Mind –Cyril-and-you.com – HCMC

 

 

 

Coaching tips!

Be careful not to challenge yourself beyond your limits. Try to find the fine line between pushing your body just a little past its comfort zone and pushing it into the discomfort zone. Any Question? Contact:info@cyril-and-you.com – Body and Mind – Cyril-and-you.com

 

 

 

 

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