You can’t taste it, smell it or see it, but drink a small amount of it, and it could make you very ill or even kill you
Health and wellness
How noise pollution can affect your health by Dr Valton, ENT Specialist CMI – HCMC
If our body need around eight glass of water per day for good health, then drinking 30 should be better especially if you live under tropical conditions, right? Not necessarily…
Fancy a nice garlic rice with a fresh fruit juice? Think again
Don’t doubt about it. At over 80, it is always possible to reinvent yourself!
Cyril our expert coach tell you how to build your abs, butt and legs
In hot weather, your body is close to dehydration, and this can have effects on your metabolism…
How to get goddess Abs, butt and legs
Is Coffee or Tea the Healthier Choice?
Get to bed, damn it!
What if we told you “The spring race” 2017 gathers hundreds of runners, from beginners to advanced…
Kiss me, your fool!
Now that the holiday season is officially over, are you ready to make some healthy lifestyle changes?
Heat exhaust your body. Tiredness, irritability, loss of appetite, dehydration etc. Corporal mechanisms fight against the heat and causes consequences
Tet holyday is coming! Follow these tips to keep your health at the peak for this New Year and have a perfect holiday with your family and friends
Which color should you wear for this Tet holydays? Different colors contain different energies. Combine them with your age, and the energy will increase or decrease significantly…
Following instructions of the Prime Minister’s in managing food safety and tightening food inspection process, People’s Committee of Ha Noi has announced some more strictly policies on this issue
Why Self-awareness can make a difference
Good news for all pork consumers in Ho Chi Minh City: A new smartphone App will let customers know soon about the meat’s origin