10 WAYS TO FEEL GOOD IN THE CITY

We all need to cheer ourselves up from time to time. If life in Ho Chi Minh City, with its intense rhythm and incredible nightlife, stresses you, try these cool activities. Taking an aqua yoga class, climbing, taking a cooking class can bring a smile back to a face. Here is a selection of the best spots in the city where pampering yourself is a priority.

 

 

 

24 July – Chill-out Tuesday – Sunset Yoga and Meditation – The ArcanStone

 

 

 

To lean back and breathe after a hectic day, the Arcanstore propose every Tuesday an evening of relaxation for both mind and body. Whether you’re a curious beginner, an experienced yogi or simply someone seeking some peace and quiet, the Chillout Tuesday is made for you. Take the free Yoga and Meditation Class and relax in the swimming pool, or enjoy the view and tranquility of the rooftop. The Arcanstone propose also delicious juices and smoothies and Healthy menus with vegetarian options.

Date: 24 July
Location: 106/2 Dien Bien Phu, Binh Thanh, Phuong 17. HCMC

More info HERE

 

 

24 July – Spiritual Path and Life – Think in a box

 

 

 

There’s nothing more important in this life than finding meaning in your existence, that why Think in a box propose this week a seminar about Spiritual Path and life. What is a Spiritual Path? Is it the same for everyone? Where does it lead to? How can we find it? Is it for anyone or is it just for a few? How we walk this path without leaving our routinary, daily life? All these questions and more, will be answered and explained in this seminar.

Date: 24 July
Location: 116 Nguyễn Văn Thủ, phường Đa Kao, quận 1. HCMC
More Info HERE

 

 

25 July – Girls Got Power – 26 July Man Up! – 29 July Family Sunday / Push Climbing –  Saigon Outcast

 

 

 

Summer is a great time to engage in some indoor climbing and practice drills that you can employ to improve your technics. Climbing a bunch of problems will make you feel as you have accomplished something in the day. Saigon Outcast propose every Wednesday from 5-10 pm indoor climbing for all ladies, every Thursday from 5-10 climbing for guys, and every Sunday Family Sunday / Push Climbing from 10 am to 3 pm.

Price: 100 000 Vnd Gear included. If you Bring your own gear you receive a discount of 50.000 VND

Date: 25/26/29 July
Location: 188/1 Nguyen Van Huong. Thao Dien, D2. HCMC

More Info HERE

 

 

26 July – Thriving Positive Energy At Work For Leaders – ITD Vietnam

 

 

 

How to transform stress, & exhaustion into positive physical, emotional & mental energy? If you are looking to achieve higher performance, sustained productivity and enjoy a stress-free happy fulfilling life, take the one-day training course proposed by ITD Vietnam and By Karl D. Larowe – Mental Health & Psychology Coach @ the University of Chicago.
Register HERE: bit.ly/positiveenergyatworkforleaders
Date: 26 July
Location: 1 Sáng Tạo, Tân Thuận Đông, Quận 7, HCMC

More Info HERE

 

 

26 July – Arm Balance Workshop – Yoga at Mandala

 

 

 

Come challenge yourself and have some fun with Mila from Fireblossom Yoga for a workshop on Arm Balances. She will teach you the proper alignment and technique to feel powerful and grounded

 

 

 

 

 

 

28 July – Symbols & Meditation painting workshop – The Hive Saigon

 

 

 

Symbols & Meditation workshop is an excellent opportunity to learn meditative painting. According to the one theory the human perception is based on geometrical shapes and figures. So, you can delve into your perception and see those structures through meditation. Painting or drawing being produced during the period of dynamic meditation should contain symbols or at least traces of them. The workshop ends up with open discussion of all artworks and allocation of symbols found in it.  Workshop includes an interactive introduction, demonstration, personal work, and inspirational music. At the end of the workshop, you will walk away with the artwork that you have created. All necessary materials are provided!

Price: 580,000 VND (pay at the door)

Date: 28 July 2018, Saturday
Time: 3pm – 6pm
Location: Level 3, at The Hive Saigon, inside Little Thao Dien, 94 Xuan Thuy, Thao Dien, D2, HCMC, Vietnam

More Info HERE

 

 

28 July – Low-Calorie Oil-Free Vegan Cooking Class – Patty’s Kitchen

 

 

 

Being able to find healthy, plant-based recipes is one of the cornerstones to succeeding in this lifestyle. Patty’s Kitchen’s propose cooking classes, about low-calorie vegan cooking, oil-free cooking, and plant-based optimal combinations. During the class, , you’ll be using Japanese knives and provided with ingredients and an apron. After the class, , you’ll be able to understand vegan specifics and know how to cook low-calorie vegan dishes without using any oil.

Date: 28 July
Location:

More info HERE
Places are limited to 7 students.

 

 

28 July – GO GREEN Kick Off – Agnes Cafe

 

The goal of this journey is to reduce Saigon’s plastic use and pollution by banning some of the most egregious forms of plastic like like plastic cups, plastic straws & plastic bags.  During this event, experienced people will come and talk about plastic-related health issues and easy solutions that we can adopt every day.

Date: 29 July

Location: 2 Le Van Mien. Thao Dien, Dist 2, HCMC

Info HERE

 

 

 

29 July – Body by Phi Fitness Boot Camp – Body by Phi

 

Join the Fitness and English Language Exchange Bootcamp for a high-intensity outdoor workout located in District 4, right next to D1 central. Looking to burn fat and gain muscle, but can’t do it alone? In their 1-hr class combining HIIT, plyometrics, and strength training, you’ll be surrounded by other energetic people with similar goals who will be sweating with you every step of the way toward your fitness goal. Additionally, it will be led by a team of English and Vietnamese fitness professionals, so if you’re looking to improve English and Vietnamese: this is an excellent way to do it!  If you are in, start your first session for free and call +84 903.860.854 to sign up

Ticket · 200 000 ₫ – 250 000 ₫

Date: 29 July and Every Sunday
Location: The Gold View between Tower A2 and Tower A3 , 346 Bến Vân Đồn, Quận 4, HCMC

More Info HERE

 

 

29 July – Wellness Sundays: Aqua Yoga, Healing Sounds, Clean Food – Chicks Club

 

 

 

Half a day (4,5 hours) of relaxation, healing sounds, yoga and good vibrations are proposed at this Wellness Sundays. Low-impact aquatic exercise performing yoga poses in water, cooking session and lunch. On the menu: fresh rolled spring rolls, udon noodle soup with kimchi, mushrooms, seaweed, homemade flan and detox tea.
ADMISSION General 650,000 VND Members 550,000 VND
No tickets sold at the door. Registration at chicksclubescapes@gmail.com or HERE
Only 10 SLOTS AVAILABLE.

Date: 29 July
More Info HERE

 

 

 

 

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Bliss Saigon is an online magazine dedicated to the Art of living in Ho Chi Minh City and Asia. The magazine present a unique editorial approach based on experts and influencers contributions, written with optimism, humor and accessibility, offering an interactive and ludic reading on lifestyle topics with sharp selections for unique insights.